Discover a patient-focused philosophy that puts
your needs first

Access provides more than just healthcare. It enriches the lives of its members by providing services like
Outreach Center, Auroveda Garden and Enrichment Center. Access is a multi-service medical practice consisting of over 170 healthcare providers and over 915 employees at more than 150 locations throughout Florida. Our Doctors combined speak over 18 different languages.

What Are the Best Carbs for Diabetics?

Carbohydrates often get a bad rap, however, along with protein and fat, carbohydrates are an essential nutrient necessary for survival. The Glycemic Index (GI for short) is a scale that helps measure how quickly glucose is released into the bloodstream.

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What is the DASH Diet?

DASH is an acronym which stands for: Dietary Approaches to Stop Hypertension. This diet is promoted by physicians, U.S. News & World Report and the National Heart, Lung and Blood Institute (NHLBI) for patients with hypertension. It is also recommended for those with kidney disease or diabetes. In fact, the DASH Diet is an ideal eating plan for all Americans, according to the United States Department of Agriculture (USDA.)

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Flu 101

As the seasons begin to change, we can expect football season, pumpkin flavored everything and the dreaded beginning of flu season. Follow along as we break down what the flu is, fast facts, symptoms, prevention, tips and risks.

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University of Tampa Recognizes the Practice of Miguel Fana, Jr., MD and Rafael Velasquez, MD

Access Health Care Physicians, LLC, is proud to announce that the practice location of Miguel Fana, Jr., MD, and Rafael Velasquez, MD, has been recognized by the University of Tampa as a Clinical Site of Excellence

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Manjusri Vennamaneni, MD, Receives Businesswoman of the Year Award from the Indo-US Chamber of Commerce

Access is proud to announce that Manjusri Vennamaneni, MD, its Chief Medical Director, was recently recognized as Businesswoman of the Year by the Indo-US Chamber of Commerce.

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What is Osteoporosis

Osteoporosis is the most common bone disease, affecting more than 44 million US adults. Osteoporosis is a disease that occurs when the body’s bone density is very low. In fact, the name osteoporosis actually means ‘porous bone.’

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Tips To Keep You On Your Feet

While fall prevention may not seem like a pressing topic, as we age, changes in our bodies make it important to address. Falls can happen to anyone. Follow these tips to keep you and your loved ones their feet!

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Stretching the Day Off Right

Yoga is a healthy, calming way to exercise, stretch, and relax, and best of all, yoga can be done just about everywhere. Try these yoga moves and continue this feeling of contentment by starting your morning off with a few stretches.

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What is Celiac Disease?

Gluten-free may sound like just a trend or another fad diet. However, a gluten-free diet is not simply a fad for those with a condition called Celiac Disease.

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Puppy Love. The Positive Impacts of Owning a Dog

As any dog owner could tell you, having a furry best friend has many benefits. Loyal, dependable, the loving cuddles, and sloppy kisses, the list can go on. But, did you know that owning a dog can have positive impacts on your physical and mental health?

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Plant Powered Protein

When you hear the word protein what foods come to mind? Most likely, you thought of meat, eggs and dairy. However, there are many plant protein sources that can help pump up the nutrition in your meals while often adding very minimal calories and fat.

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What is Golden Milk?

Golden milk, also known as turmeric milk, is a common Indian drink that has recently been gaining popularity in western cultures due to many health claims. It’s beautiful bright yellow color is a result of adding turmeric, along with spices such as cinnamon and ginger, to milk

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Our Florida-Grown Doctor

Known as a doctor who goes above and beyond for patients, he tries to do whatever necessary to make sure his patients understand their health, even drawing diagrams to help clarify any misperceptions. Relationships are very important to Dr. Lamparelli as he believes a good rapport is critical with a doctor/patient relationship.

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Psoriasis Awareness

Psoriasis is a type of autoimmune condition that forms a buildup of cells on the skin’s surface. This buildup causes the scaly skin that is commonly associated with psoriasis. With a little awareness, those suffering from psoriasis may live happier and healthier lives!

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Infused Water- A Healthy and Refreshing Drink of Summer

With fun fruit flavors and unlimited combinations, infused water is a natural, refreshing way to stay hydrated while enjoying all that summer has to offer!

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Healthy Breakfast Ideas to Kick Start Your Day

Breakfast sets the tone for your day. Enjoying a healthy, protein-rich breakfast can help keep you full, energized and feeling great! A little planning the night before can also set you up for success in the morning.

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Tips for Arthritis Relief

Arthritis pain can interfere with everyday life. However, with help from your doctor along with a few natural lifestyle changes, the pain, stiffness and inflammation may be reduced.

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At Home Treatments for Sunburns

Avoiding a sunburn should always be the first line of defense. However, in the event of a sunburn, keeping these remedies on hand will aid in a speedy recovery. Be sure to enjoy the outdoors in a safe way by following our tips on sunburn prevention.

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