Discover a patient-focused philosophy that puts
your needs first

Access provides more than just healthcare. It enriches the lives of its members by providing services like
Outreach Center, Auroveda Garden and Enrichment Center. Access is a multi-service medical practice consisting of over 170 healthcare providers and over 915 employees at more than 150 locations throughout Florida. Our Doctors combined speak over 18 different languages.

Plants to Improve Air Quality

Indoor air quality should be a concern for all of us, due to the amount of time we spend indoors. Poor circulation, synthetic building materials and even our carpets may carry pollutants and chemicals that contribute to poor indoor air quality.

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Benefits of Drinking Golden Milk

Golden milk, also known as turmeric milk, is a common Indian drink that has recently been gaining popularity in western cultures due to many health claims. It’s beautiful bright yellow color comes from adding turmeric, along with spices such as cinnamon and ginger, to milk. More on how to make this delicious drink later – first, let’s examine its health claims.

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Your Doctor, Your Brother

Olakunle Ajibola, MD began his career in medicine as a Physician’s Assistant in 2002 before continuing his education to become doctor. He previously taught residents at Nova South Eastern University of Jacksonville, but make no mistake about it, Dr. Ajibola is an extremely humble and empathetic person.

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Stroke – Back to basics

According to the Centers for Disease Control and Prevention (CDC,) more than 795,000 US adults have strokes every year and they are the 5th leading cause of death in the United States.

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Occasional Constipation? Try These Natural Remedies

The NID (National Institute of Diabetes and Digestive and Kidney Diseases) reports that 16 in 100 adults have constipation...

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Prebiotics vs Probiotics – What is the difference?

The words are commonplace when talking about health and diets, but what is the difference between probiotics and prebiotics? Do I need both?

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Diets for Irritable Bowel Syndrome

Irritable bowel syndrome (IBS) is an intestinal disorder typically characterized by dramatic changes in bowel movements.

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IBS vs IBD

With common symptoms such as diarrhea & abdominal discomfort, it is easy to confuse irritable bowel syndrome (IBS) & inflammatory bowel disease (IBD). However, these conditions have very different causes.

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Diabetes - Basics, Myths & Facts

According to the Centers for Disease Control and Prevention (CDC) more than 100 million U.S. adults are now living with diabetes or prediabetes. Diagnoses of this chronic (long-term) health condition are on the rise. It�s time we break down fact vs fiction about type 2 diabetes.

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Diabetes Superfoods

More than 30 million US adults have diabetes and that number is growing each year. There are many foods that can be beneficial to those with diabetes & prediabetes including nuts & seeds, fruits & vegetables, and whole grains. Follow us as we look at a few and their benefits.

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The Anti-Inflammatory Diet

Common inflammation is easily recognized with symptoms such as redness, pain, heat and swelling.

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Mediterranean Diet - What's all the buzz about?

Given the award as the Best Diet Overall by US News & World Report in 2019 and recommended by the Mayo Clinic, Oldways in partnership with the Harvard School of Public Health and WHO, the Mediterranean Diet has received a lot of buzz recently.

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Fennel - Delicious & Nutritious

The deliciously crunchy bulb and the seeds both share a mild licorice-like flavor. The seeds tend to be more potent in flavor due to the concentrated oils. Fennel is enjoyed in many culinary dishes for its unique flavor and is very nutritious and great for your health!

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Education Meets Experience

Access Health Care Physicians is proud to introduce Nabeel Hamoui, MD. Born and raised in Hernando County, Dr. Hamoui completed residencies in both Diagnostic Radiology and Urology as well as a fellowship in Interventional Radiology, making him one of only two people in the world with such dual training.

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National Kidney Month- The low down on these powerhouses

When most people think of the kidneys, they think of their function as filter organs, removing waste from the body.

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Tips & Tricks for Healthy Sleep

During Sleep Awareness Week we focus on the importance of healthy, restful sleep.

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Foods to Help Enhance Sleep

As most of us know, sleep affects every aspect of our health. But sometimes, getting the sleep we need can be easier said than done.

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Mirra Health Care, LLC, Invited to Participate in HIMSS Conference in Orlando

Mirra Health Care, LLC, one of the many companies founded by Pariksith Singh, MD, of Spring Hill, was invited to participate in the 2019 Health Information Management Systems Society (HIMSS) 2019 Global Conference & Exhibition from February 11-15 at the Orange County Convention Center in Orlando, Florida. Mirra will be located at booth 8149. For more information call 855-442-8401 or go to MirraHealthCare.com

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