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Access provides more than just healthcare. It enriches the lives of its members by providing services like
Outreach Center, Auroveda Garden and Enrichment Center. Access is a multi-service medical practice consisting of over 170 healthcare providers and over 915 employees at more than 150 locations throughout Florida. Our Doctors combined speak over 18 different languages.

National Kidney Month- The low down on these powerhouses

When most people think of the kidneys, they think of their function as filter organs, removing waste from the body.

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Tips & Tricks for Healthy Sleep

During Sleep Awareness Week we focus on the importance of healthy, restful sleep.

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Foods to Help Enhance Sleep

As most of us know, sleep affects every aspect of our health. But sometimes, getting the sleep we need can be easier said than done.

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Mirra Health Care, LLC, Invited to Participate in HIMSS Conference in Orlando

Mirra Health Care, LLC, one of the many companies founded by Pariksith Singh, MD, of Spring Hill, was invited to participate in the 2019 Health Information Management Systems Society (HIMSS) 2019 Global Conference & Exhibition from February 11-15 at the Orange County Convention Center in Orlando, Florida. Mirra will be located at booth 8149. For more information call 855-442-8401 or go to MirraHealthCare.com

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Quirky, eccentric and deeply caring, this is Dr. Simonne Hammarquist

She comfortably cracks jokes and walks around the busy office in her Converse sneakers. Her plants are her pets and she loves her arts, jewelry making, crafts, knitting and music. She finds normal boring and proudly describes herself as eccentric and quirky. From Brooklyn, New York, this is Dr. Simonne Hammarquist.

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Hypertension - Back to Basics

It may seem basic, but understanding blood pressure readings and gaining a better understanding of what these numbers mean can set you up to make healthy lifestyle choices for life.

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Heart Attack - Back to Basics

According to the American Heart Association, approximately every 40 seconds, someone in the US has a heart attack.In this article, we discuss what a heart attack is, symptoms and treatments, life after a heart attack and ways to reduce your risk of having another heart attack.

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Cholesterol - Back to the Basics

Cholesterol is a waxy substance that your body needs to build cells. But, too much cholesterol can cause problems. Cholesterol comes from two sources � your liver and your food. Foods high in cholesterol are typically derived from animals such as meat, poultry and dairy. These foods and those that are high in saturated and trans fats cause your liver to make more cholesterol than it would otherwise.

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Women's Heart Attack Risks

February 1st is National Wear Red for Women's Heart Health day. As we focus on women's heart health, lets discuss a few risk factors that increase women's chance of a heart attack.

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The effects of chronic stress on our bodies

As most of us know, long-term stress, negativity and anxiety can have adverse effects on our overall wellbeing. Most of us have even felt the effects of this in our own lives.

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January is National Thyroid Awareness Month- You've heard of the thyroid, but do you know what it does?

The thyroid gland is a large, butterfly-shaped gland in your neck that releases hormones responsible for metabolism. This important gland is located in front of your throat below the Adam's apple or larynx.

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Dry Skin? A few home remedies may help

Dry skin is a common condition experienced by most of us. Sometimes caused by cold weather, aging, or even an underlying medical condition.

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5 Things That Everyone Must Know About Fevers in Adults

Fever is usually your body's way of dealing with invading pathogens that cause infection. Here are answers to some of the most common queries concerning this condition.

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Ginger - A Humble Root With Multiple Health Benefits

Ginger is zesty, hot, sweet and spicy. Not only is it delicious, a natural for improving general well-being as well as for managing common ailments. Read further to get more information on how this simple kitchen staple can provide health benefits all year long.

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5 Holiday Seasonings That Improve Your Brain Function Year-round

Some herbs and spices used to season holiday foods, add more than holiday cheer, but also nourish your brain year-round. Read on to learn more.

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Chronic Stress and its Negative Impact on Your Digestive Health

Here is a lowdown on this fact along with ways to combat chronic stress and safeguard your gut.

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How Artificial Sweeteners Do More Harm Than Good

Are these chemically formulated artificial sweeteners really that perfect? Read further to get the low-down.

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6 Ways to Achieve Glowing Skin for a Lifetime

It is not surprising that the first thing to take a beating as the effects of aging start coming into play is your skin. Read on to discover some strategies to negate these effects and achieve great looking skin that lasts a lifetime.

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